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  • Detox Green Smoothie

    March 06, 2022

    Detox Green Smoothie


    2 cups Kale Leaves
    1/2 Cucumber (chopped)
    1/2 Lemon (juiced)
    1 Pear (peeled and chopped)
    1 1/2 tsps Ginger (grated)
    1 1/2 tsps Ground Flax Seed
    3/4 cup Water
    2 1/2 Ice Cubes


    1. Place all ingredients together in a blender. Blend until smooth. Be patient! No one likes

    clumps in their smoothies. It may take 1 minute or longer to get a great, smoothie consistency.

    2. Divide between glasses and enjoy!


    • No Kale: Use spinach.
    • No Pear: Use apples.
    • Metabolism Boost: Add 1/4 tsp cayenne pepper.
    • Make it Sweeter:  Add 1/2 cup frozen pineapple or mango.
    • More Protein: Add a scoop of protein powder or hemp seeds.